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Module 3 ADHD/ADD Mastery of Focus & Will Power
The third module is one of focus mastery. It is here that we learn how to harness that hyper-focus ability, and to maintain concentration for long periods of time! This is the one aspect that everyone wants as it can help in so many areas including school, work, career, at home, in relationships, etc.
Adults with ADHD/ADD and children with ADHD/ADD often times struggle with what we call executive functioning issues. This includes task execution, time management, and other performance related issues. In school and at work this can become quite an situation. The key to helping an adult with ADHD/ADD or a child with ADHD/ADD when it comes to focus difficulties or executive function problems is understanding what lies beneath.
The truth is that this level of skill is not possible until you have reached emotional balance. Without balance, then your mind gets consumed by the emotional aspects and you become very easily ungrounded. This makes it incredible hard to focus, and exercise your focus muscles.
Yes, focus training is like a muscle. It gets strong the more you use it. The power of this module is that we incorporate mind-body exercises that have been proven to dramatically improve focus and concentration. Your brain responds to this constant training through neuro-plasticity and actually begins to change, and you form new neural connections that allow you to focus much easier.
One of the other aspects of this module is POWER of CHOICE and SELF DETERMINATION!
Your WILL POWER is one of the strongest forces in you! Most never feel it as they get too caught up their in emotions and fears to know their own power. However, when you light and grow that FIRE, then you will begin to realize that you can create your own life!
It is here that we ACT upon that WILL so that you are like the eagle riding the thermals, BUT DECIDING where you want to go...rather than the leaf just blowing in the wind.
Many Adults with ADHD/ADD go job to job and often feel exactly this way. They never really find something that works, and they have a hard time at each place. Much of it is because they are not yet resonating with that they were born here to do. We all have to look deep inside of ourselves and see that we have great purpose, and there are dreams that we have that we can no longer deny. This does not mean that we do not get a job or pay rent, but rather that we make the choice to actually go after the thing we want. We use constant small actions over time to create BIG change! And this change is REAL!
So many children who struggle with ADHD/ADD in school end up having low self esteem as they compare their performance to that of their peers. This also happens with Adults with ADHD/ADD in the workplace as well. This self negativity builds over the years and actually contributes to much more of the issues, then we think.
We train, and change the brain, and we unlock focus and concentration mastery, BUT something deeper happens. This training and module is intense, but its effects will give the ability to TURN ON and OFF your hyper-focus ability, and to be able to hold concentration for really long periods of time. You gain super productivity, mastery of focus, and ability to perform at work or school at a level you never thought possible! You start to feel good about yourself or your child starts to feel good about their life. This is because for the first time you or they have experienced the ability to choose, manifest, and create the path you wish to walk!
It is very empowering, and there is so much more that you or your children can do and be...and it lives inside! Mastery is within always! We just help you unwrap it :-)
Book your session and unleash your potential! Begin your Journey today!
Call 215-307-9855 to schedule a free 20 minute phone consultation.
Module 1- Letting it out & Getting Grounded Module 2- Emotional Control & Balance Module 3- Focus and Determination Development Module 4- Self-love and Forgiveness Module 5- Changing stories and manifesting your life Module 6- Unleashing your gifts Module 7- Reaching harmony
Learn to unleash your potential from one who has overcome
what you are facing. I will guide you through the process, teach you the techniques that I used, and
hold you accountable to your dreams.
I will be there as your guide,
but I will not hold your hand. Instead, I will reflect to you your
highest potential so that you will find your own way. I fell in all the
pitfalls and suffered for years so that you don't have to!
I will be supporting, motivating, and guiding you every step of the way
until you don't need me anymore as that is the goal. We will train together the
arts of transformation, and work through the fears, emotions, and negativity
that comes up.
You will be given practices, and pushed in a loving way to break
your own limitations. In time you will
learn to let go, and become anew. You
were born with wings. Let me teach you how to fly!
Session can be held at the comfort of your home or at
Evolved Wellness Spa in Shadyside